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Small loss, but I know I eat way too many snacks at night. I need to get back to my strictness at night again. I have a piece here or a piece there, when you do that a few times a night the pieces add up. Other than that, I'm feeling really good. Have a great day everyone.
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119,7 kg
Bisher verloren: 34,5 kg.
Still to go: 6,4 kg.
Diät befolgt: Recht gut.
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430 kcal
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Fett: 8,26g | Eiw: 19,15g | Kohlh: 75,96g.
Frühstück: Reese's Reese's Puffs Cereal, Simple Truth Almond Milk. Mittagessen: Private Selection Black Forest Ham, Healthy Life 100% Whole Wheat Whole Grain Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mehr...
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Verlust von 0,3 kg pro Woche
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