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I dropped .4 this week which is great considering I tech weighed in on Friday, it's that time of the month, and Sunday I had so much junk food it's insane. I think the cranwater is really helping me not retain water, so I'm excited to see how much body fat I can drop by the end of this month;we have exactly 3 weeks meaning I can have a cheat day on Xmas if need be (which I doubt b/c I don't have plans). If I can get into my William Rast 28's I will def be celebrating w. some funfetti cupcakes! :)
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75,7 kg
Bisher verloren: 5,0 kg.
Still to go: 8,6 kg.
Diät befolgt: Recht gut.
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Verlust von 0,5 kg pro Woche
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