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I had a really good week even if the scale does not show it. I can tell that my clothes are looser than they have been, so that is a sign something is happening!
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108,4 kg
Bisher verloren: 4,1 kg.
Still to go: 17,7 kg.
Diät befolgt: 100%.
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konstantes Gewicht
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 Kommentare
Don't worry about staying the same sometimes. I had a friend that didn't see the scale move for 6 months, but went down 5 sizes (because of exercise). As long as you are getting leaner and healthier, that is what matters the most.
24 Sep 07 vom Mitglied: Suzi161
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It's nice to see the pounds drop off on the scales... but definitely agree that when your clothes are getting looser is what really counts. :)
24 Sep 07 vom Mitglied: MoonLite
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If you have been good you can't go wrong. Wait until next week. Keep it up.
25 Sep 07 vom Mitglied: helcha
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stella-by-starlight's Gewichtsverlauf
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