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Been doing really well! Eating pretty clean and exercising! My only problem is my husband. We currently work out together, but he too often wants to wait and then gets tired and eventually says he's going to bed. I, not wanting to workout without him, end up going to bed as well. We are doing Insanity and P90X so if I keep going we will be off. But I told him today "NO MORE!!" I am going to workout with or without him, even though I would much rather workout with him! He's a tough cookie to motivate!
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70,8 kg
Bisher verloren: 0 kg.
Still to go: 9,5 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 25 September 2011:
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1170 kcal
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Fett: 39,06g | Eiw: 47,47g | Kohlh: 188,26g.
Frühstück: Coffee, Bran Cereal, Skim or Nonfat Milk (Calcium Fortified). Mittagessen: Zucchini, Green Peppers, Onions, Recipe Beginnings 3 Pepper & Onion Blend, Organic Brown Rice Penne Pasta, Romaine Lettuce, Fresh Salsa, Authentic Guacamole, dried plantains. Abendessen: Taco Seasoning, Boneless Skinless Chicken Breasts, Authentic Guacamole, Fresh Salsa, Romaine Lettuce, Organic Brown Rice Penne Pasta. Snacks/Sonstiges: Veggie Chips. mehr...
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Verlust von 3,2 kg pro Woche
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