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sitting atg work its quiet time so i am by myself, forgot to add yesterday gina told me that i looked like i lost weight...i told her not really and i wasnt lying! anyway, look at some thinspo...maaaan i got to get to 115! thats just the top of perfect, but i HAVE to be there, everyone at work is trying to get in shape for summer already and i CAN NOT be having these chubbz looking firmer than me, or even EQUAL to me!! gott start pushing harder on working out. i have been saying that, but i am tierd for being "cute" i want to be a knock out, i want girls to ENVY me and i want to be thinspo!
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55,2 kg
Bisher verloren: 0,5 kg.
Still to go: 5,4 kg.
Diät befolgt: Recht gut.
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572 kcal
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Fett: 22,30g | Eiw: 35,78g | Kohlh: 60,34g.
Frühstück: Original Coffee Creamer. Mittagessen: Charlie's Lunch Kit Tuna Salad. Abendessen: Lean Gourmet Pepperoni Pizza Snacks. Snacks/Sonstiges: Teriyaki Beef Jerky, Fat Free Original Coffee Creamer, Coffee. mehr...
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1460 kcal
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Bewegung:
Krafttraining (Mäßig) - 20 Minuten, Ruhen - 18 Stunden und 40 Minuten, Schlafen - 5 Stunden. mehr...
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Verlust von 3,8 kg pro Woche
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