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walked this morning about 50 minutes. working at 2pm. everything going well diet wise. if im not working thursday night (im supposed to be off) im going out for a neices birthday dinner at Cheddars. I googled and there is ZERO NUTRITION INFO ON CHEDDARS....ARE YOU KIDDING ME, CHEDDARS? please, work on this! the reviews on Cheddars are awesome. but we need info! im gonna do my best and will probably go with tilapia or shrimp to play it safe. but i sure would like some solid info to go with to make a good choice.
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69,4 kg
Bisher verloren: 9,1 kg.
Still to go: 10,4 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 27 September 2011:
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1200 kcal
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Fett: 35,80g | Eiw: 112,66g | Kohlh: 115,90g.
Frühstück: grape nuts, Nonfat Vanilla Greek Yogurt, Milk (Nonfat with Added Vitamin A), eas whey protein. Mittagessen: strawberries, cottage cheese. Abendessen: peanut butter, bagel thins. Snacks/Sonstiges: tostitos monterey jack queso, laughing cow, kroger rice cakes, balance bar, Almonds. mehr...
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konstantes Gewicht
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 Kommentare
Cheddars? Never heard of it, although....sharp cheddar is my favorite cheese, it's right in front of feta! lol
27 Sep 11 vom Mitglied: BekkaL85
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i am in louisville, ky...we have a couple here. u can look it up on the internet....the food is fantastic! and i love cheese too, my favorite is havarti
27 Sep 11 vom Mitglied: stacy robbins
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stacy robbins's Gewichtsverlauf
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