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I thought I saw the scale trying to make its way to 137-lb mark but almost doesn't count... I went to pay off some stuff I had on hire purchase. Aaah debt free again. lol. Any way on my way I stopped by to buy some clothes because I have a date tonight. Imagine, I now wear a SMALL. I kept looking at the tag and the big "S" was still there dwl. There was even room in the small size. I bought 3 dresses. Gonna buy that bottle of wine for the new year celebration.
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62,6 kg
Bisher verloren: 4,5 kg.
Still to go: 8,2 kg.
Diät befolgt: Recht gut.
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1100 kcal
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Fett: 58,32g | Eiw: 68,52g | Kohlh: 81,21g.
Frühstück: Banana Fritter, Egg, Extra Virgin Olive Oil, Wheat Bran Bread, Ideal No Calorie Sweetener, Tetley Green Tea. Mittagessen: Puerto Rican Style Codfish Fritter (Bacalaito), Chicken Meat (Stewing, Stewed, Cooked), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Abendessen: Bob's Red Mill Flaxseed Meal, Peanuts in Shell (Shell Not Eaten), Milk (1% Lowfat with Added Vitamin A), Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Herbal Tea Concentrate - Lemon. mehr...
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1949 kcal
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Bewegung:
Einkaufen - 1 Stunde, Gehen (Mäßig) - 5 Km/h - 30 Minuten, Schreibtischarbeit - 8 Stunden, Ruhen - 6 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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 Kommentare
28 Dez 15 vom Mitglied: HCB
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28 Dez 15 vom Mitglied: kls_toujour
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Real happy for you. Don't gain it back.
28 Dez 15 vom Mitglied: Char60
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28 Dez 15 vom Mitglied: kls_toujour
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Let us know how the date goes. LOL have a good time
28 Dez 15 vom Mitglied: Char60
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kls_toujour's Gewichtsverlauf
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