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Is staying the same over New Years Eve a bad thing? I say not! Big toe looking a little better and didn't stop my trainer from working me to exhaustion and I survived!
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82,1 kg
Bisher verloren: 2,5 kg.
Still to go: 14,1 kg.
Diät befolgt: Recht gut.
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1752 kcal
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Fett: 69,05g | Eiw: 136,55g | Kohlh: 156,89g.
Frühstück: Premier Nutrition High Protein Shake - Chocolate, Overnight Oatmeal - Crockpot. Mittagessen: Girard's Champagne Salad Dressing, Mixed Salad Greens, Chicken Breast, Mann's Sunny Shores MANN RAINBOW SALAD *, Parmesan Cheese (Hard). Abendessen: Hershey's Chocolate Syrup, Milk (Nonfat), Del Monte French Style Green Beans (No Salt Added), Lena's Pepperoni Pizza. Snacks/Sonstiges: Kraft String Cheese with 2% Milk, Prairie Farms Dairy Small Curd Cottage Cheese, Honey, Fage Total 0% Greek Yogurt (Container), Blackberries. mehr...
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2517 kcal
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Bewegung:
Fitness (Workout, Training) - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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 Kommentare
I'm glad you toe is better. A no mercy trainer is probably what I need. But I'll live through you. :)
06 Jan 16 vom Mitglied: ChicaLean
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Yea for you! No gain is a reason to celebrate as is getting back to working out even with that big toe :D
Well Done!
07 Jan 16 vom Mitglied: spiritspell
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Your comments and support is appreciated. Hoping to be able to do tap dancing on Saturday!
07 Jan 16 vom Mitglied: SjF60
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