8hunter6's Notizen, 10 Jan 16

Well I'm new to this app but so far so good. a friend suggested I try this app as it helped her lose over 20 pounds..... well I need to technically lose 100... so I have a long way to go. my first goal is 25 pounds though.
I've been eating low a low carb, no refined sugar, no processed food style diet.

I wish my husband was more supportive ... he is eating a damn twinkle right now.... and holding chocolate. lovely.

113,4 kg Bisher verloren: 1,1 kg.    Still to go: 10,2 kg.    Diät befolgt: Recht gut.

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907 kcal

Fett: 21,45g | Eiw: 90,12g | Kohlh: 94,88g.   Frühstück: Simply Grapefruit 100% Grapefruit Juice, Oscar Mayer Traditional Bacon, Egg. Mittagessen: Simply Grapefruit 100% Grapefruit Juice, Kroger Frozen Peas, Cooked Broccoli (Fat Not Added in Cooking), Melissa's Butternut Squash, Perdue Thin Sliced Boneless Skinless Chicken Breasts. Abendessen: Simply Grapefruit 100% Grapefruit Juice, Broccoli Flower Clusters, Perdue Thin Sliced Boneless Skinless Chicken Breasts. mehr...

2838 kcal

Bewegung: Dehnen (Yoga) - 25 Minuten, Ruhen - 15 Stunden und 35 Minuten, Schlafen - 8 Stunden. mehr...