Eugenia53's Notizen, 13 Jan 16

I have been 100% committed to eating, portioning, weighing, and exercising....its working...

79,5 kg Bisher verloren: 5,4 kg.    Still to go: 0 kg.    Diät befolgt: 100%.

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1638 kcal

Fett: 75,16g | Eiw: 78,41g | Kohlh: 167,37g.   Frühstück: Kraft All Natural Peanut Butter, Bananas, Fried Egg, Natur-A Rice Organic Fortified Beverage - Vanilla. Mittagessen: V8 Vegetable Cocktail, Delissio Thin Crust Pepperoni. Abendessen: President's Choice Organics Edamame in Shell, Polish Sausage, Boiled Potato. Snacks/Sonstiges: Cottage Cheese (Lowfat 1% Milkfat). mehr...