meonadiet's Notizen, 30 Sep 07

I did really good all week but then had a seminar Fri-Sun with all meals and snacks provided. Made some less than idea choices so happy still down a pound.
75,1 kg Bisher verloren: 5,2 kg.    Still to go: 13,8 kg.    Diät befolgt: Recht gut.
Verlust von 0,5 kg pro Woche


Kommentare 
Thanks for the encouragement in your comment. Dieting or Lifestyle changing has its ups and downs but with perseverance it really does make a difference. A few questionable food choices dont have to derail you. Each day is a new opportunity to prove to yourself that you can do it! Keep on keeping on! 
10 Okt 07 vom Mitglied: Sage

     
 

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