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Doing well today. Yesterday I was feeling a bit munchy so I had lots of snacks but I only had a cup and a half of chili and some green tea for dinner.
My challenge starts today. I'm hoping to get at least 3 miles in. We finally have some cool weather this week so I'm really looking forward to getting outside today.
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64,8 kg
Bisher verloren: 28,8 kg.
Still to go: 8,1 kg.
Diät befolgt: Recht gut.
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1245 kcal
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Fett: 29,11g | Eiw: 47,38g | Kohlh: 197,19g.
Frühstück: hashbrowns , granny smith apple, yoplait light thick , coffee, Coffeemate sugar free hazelnut. Mittagessen: tostitos bite size, sandwich thins, smithfield turkey. Abendessen: broccoli, minute rice, Gravy & Sliced Beef. Snacks/Sonstiges: green tea, registers sausage, blue bell homeade vanilla, maple syrup, lemon juice, water. mehr...
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Verlust von 0,3 kg pro Woche
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 Kommentare
Good luck! Hope you were able to do the 3 miles! I've only ran 3 miles without stopping twice since highschool (cross-country team)! Good on you!! :D
04 Okt 11 vom Mitglied: Firelair
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Christiana's Gewichtsverlauf
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