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Normal day for me, 8.5 hours of work, drive to and from, family time, etc. I did add a 45min walk around the neighborhood with my wife. We walked 2.5 miles and had a blast.
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106,6 kg
Bisher verloren: 14,1 kg.
Still to go: 20,4 kg.
Diät befolgt: Recht gut.
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Verlust von 98,4 kg pro Woche
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