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Woops
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124,7 kg
Bisher verloren: 46,3 kg.
Still to go: 20,4 kg.
Diät befolgt: Recht gut.
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1665 kcal
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Fett: 58,00g | Eiw: 85,00g | Kohlh: 221,00g.
Frühstück: Special K Protein Meal Bar - Double Chocolate. Mittagessen: Clif Bar - Chocolate Chip, Apple Pie. Abendessen: wrap, fat free borden cheese, honey turkey, kraft ranch, bacon bits. Snacks/Sonstiges: Wheaties Fuel Energy Bar. mehr...
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Zunahme von 0,4 kg pro Woche
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 Kommentare
08 Okt 11 vom Mitglied: NelliePR
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Prolly just water, you'll drop that in a couple days ;)
09 Okt 11 vom Mitglied: New MrsRando
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Stay with it. It took a long time to put on the weight. It won't come off overnight. Patience will pay off.
03 Nov 11 vom Mitglied: Runesinger
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You have come such a long way - try and look back to what got the ball rolling before and get the momentum going again - you have lost so much already so you know you can!!!
03 Nov 11 vom Mitglied: triaby
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Don't worry about it too much - just keep at it and eventually your body will just have to play by your rules and drop the excess. We're all rooting for you!
19 Dez 11 vom Mitglied: Sheonamcc
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rnbigguy's Gewichtsverlauf
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