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It took a long time, but the scale moved, lol, hopefully it will keep going down, I never want to see 246 again.
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111,5 kg
Bisher verloren: 8,7 kg.
Still to go: 25,8 kg.
Diät befolgt: Recht gut.
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1218 kcal
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Fett: 79,77g | Eiw: 98,18g | Kohlh: 23,31g.
Frühstück: eggs, butter, pork sausages. Mittagessen: cheddar chesse, chicken, hellmans real mayonnaise. Abendessen: feta cheese, chicken breast, ceasar dressing, sugar free jello. Snacks/Sonstiges: onion, peppers, cucumber, tomatoes, romaine lettuce. mehr...
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Verlust von 0,0 kg pro Woche
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