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I put the wrong weight in, yesterday the8th it was 287, today is is 284.2... nice...I have a severe case of vertigo, so had to go to emergency , got medication, and hoping that helps.. hate to call in sick, as I have a family daycare and letting down my clients.
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130,2 kg
Bisher verloren: 0 kg.
Still to go: 39,9 kg.
Diät befolgt: Nicht zutreffend.
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1417 kcal
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Fett: 113,67g | Eiw: 83,36g | Kohlh: 15,19g.
Frühstück: Butter, Cheddar Cheese, Egg. Mittagessen: Hellmann's Real Mayonnaise, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Caesar Salad Dressing, Cheddar Cheese, Kraft Medium Cheddar Cheese, pepperoni. Snacks/Sonstiges: Tomatoes, Red Onions, Fresh Express Romaine Salad. mehr...
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 Kommentare
I hope it's nothing serious, take care!
ABitFat
09 Feb 16 vom Mitglied: aBitFat
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Thanks, I have severe vertigo... its nasty but... I will survive.... I didn't cheat today, my usual would be to eat junk to make me feel better...
09 Feb 16 vom Mitglied: Barbgetsit
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