reinventingme's Notizen, 14 Okt 11

I ate too many cherub tomatoes (3 servings) and also had a Atkins daybreak chocolate chip crisp bar just after midnight and it put me out of ketosis.

65,1 kg Bisher verloren: 2,0 kg.    Still to go: 10,7 kg.    Diät befolgt: Recht gut.

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1302 kcal

Fett: 83,78g | Eiw: 73,84g | Kohlh: 58,15g.   Frühstück: vitamin water zero rise orange, cheddar cheese, oven roasted turkey brt (buddig deli cuts), cherub tomatoes (nature sweet). Mittagessen: half and half, instant coffee, salt, dill weed, romaine, cheddar cheese, oven roasted turkey breast, All Whites 100% Liquid Egg Whites, sweet n low, cocoa, cream cheese. Abendessen: vitamin water zero rise orange, cobb salad kit with blue cheese (kroger). Snacks/Sonstiges: stride gum, cherub tomatoes (nature sweet), half and half, sweet n low, coffee. mehr...

1586 kcal

Bewegung: Ruhen - 16 Stunden, Schlafen - 8 Stunden. mehr...