Barbgetsit's Notizen, 28 Feb 16

I did it , I made it going out for dinner... hopefully the scale goes down tomorrow.. I had 2 atkins bars , because everyone else was having cake... but yikes, talk about bad gas from the darn sugar alcohols, yikes...

127,3 kg Bisher verloren: 2,9 kg.    Still to go: 37,0 kg.    Diät befolgt: Recht gut.

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2191 kcal

Fett: 163,12g | Eiw: 136,25g | Kohlh: 42,90g.   Frühstück: Cheddar Cheese, Egg, Butter, Heavy Cream, Bacon. Mittagessen: Atkins Endulge Caramel Nut Chew Bar, pepperoni. Abendessen: Boston Pizza Oven-Roasted Wings (Starter), Boston Pizza Caesar Salad (Starter). Snacks/Sonstiges: Cucumber (Peeled), Sweet Red Peppers. mehr...