stacy robbins's Notizen, 21 Okt 11

Good Morning! Lovely day! The rain is gone and the sun is finally shining! And its my last day at work before my mini-vacation! WooHoo!

We are leaving Sunday early (check in time is 3pm) to do some grocery shopping for our little trip.

Saturday we are helping T remove a couple rooms of carpet to prepare for getting some new put in. Got lots of young men coming to help so it shouldnt be too much work (not for us ladies anyway lol)

Other then that i am planning on doing a little laundry and having a nice walk before work at 2pm


Good dieting Everyone! Focus and stay on track!

66,7 kg Bisher verloren: 11,8 kg.    Still to go: 7,7 kg.    Diät befolgt: Recht gut.

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1248 kcal

Fett: 49,88g | Eiw: 76,81g | Kohlh: 132,68g.   Frühstück: orange, oikos honey on the bottom. Mittagessen: honey peanut butter, whole wheat bagel thin. Abendessen: Double Cheeseburger (No Bun). Snacks/Sonstiges: oikos vanilla, vanilla almond granola, balance bar, Almonds. mehr...

2419 kcal

Bewegung: Gehen/Walken (Sportlich) - 5,5 Km/h - 45 Minuten, Stehen - 9 Stunden und 15 Minuten, Ruhen - 6 Stunden, Schlafen - 8 Stunden. mehr...