Walked 3.2 miles this AM; still cool, but sunny; part of walk with doggies and DH, as DH had taken doggies out just a bit earlier than I was ready for.
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70,8 kg
Bisher verloren: 35,8 kg.
Still to go: 5,0 kg.
Diät befolgt: Recht gut.
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1373 kcal
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Fett: 92,08g | Eiw: 95,25g | Kohlh: 42,95g.
Frühstück: Brown Sugar & Honey Breakfast Sausage, Pieces & Stems Mushrooms, scrambled eggs. Mittagessen: Planters extra large Virginia peanuts. Abendessen: NY strip steak, Wish-Bone light ranch dressing, Armenian cucumber, romaine, salad toppins. Snacks/Sonstiges: Jello Mousse Temptations - Chocolate Mint Sensation, Sargento string cheese, cantaloupe. mehr...
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1906 kcal
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Bewegung:
Ruhen - 14 Stunden und 56 Minuten, Gehen (Mäßig) - 5 Km/h - 1 Stunde und 4 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Sandy - very sorry to see you "flat-lined" too. Bet we'll both have better luck next week. BTW - I want you to know I'm coming after your spot on the graph so you are going to have to move down to make a spot for me!
24 Okt 11 vom Mitglied: BuffyBear
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Just wanted to stop by and say hi. It's nice to see you plugging away. You are an inspiration. And look - you are almost at your goal. Great job.
24 Okt 11 vom Mitglied: kmartin
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Wow Sandy only 11 more to go...You must be so proud...I am...☺
24 Okt 11 vom Mitglied: BHA
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Buffy, I should probably be more concerned about flat-lining (LOL!) but I'm not. By recording the weight, I not only get my challenge goal met to record weekly no matter what, but I now also get another 7 days until the dreaded WEIGH IN NOW! appears!!! I'm working on moving out so you can move in, it just sometimes takes me a bit of time to get everything done, dontcha know. Feel free to start moving in, even if I'm not quite out the door, OK??
24 Okt 11 vom Mitglied: Sandy701
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Hey Keli, best wishes on your wedding! The new avatar looks great.
24 Okt 11 vom Mitglied: Sandy701
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Ah, Bren, yes it's "just" 11 more to go, but I'm hoping to get there before I begin drawing Social Security!!!!!!
24 Okt 11 vom Mitglied: Sandy701
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Sandy you are doing such an awesome job!! Keep up the good work. You'll get there before you know it! Have an awesome week!
24 Okt 11 vom Mitglied: ctlss
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ROFL Sandy I know what you mean - I really don't want to be a pensioner and still not at goal..... you can do this!!!
24 Okt 11 vom Mitglied: squigglywiggly
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Thanks Stef & Squiggs. I should have logged on and read your encouraging words before I snarfed down handfuls of peanuts this morning.
25 Okt 11 vom Mitglied: Sandy701
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LOL...I have been really struggling trying to get my protein level at 50 grams for breakfast...just can't seem to eat enough to do so. I will just have to be happy with the 30 or so grams I do get. And I am sure that you didn't snarf those peanuts down! Besides they are not that high in carbs and packed with protein! Have a great day!
25 Okt 11 vom Mitglied: ctlss
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Sandy701's Gewichtsverlauf
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