Annabelle3117's Notizen, 28 Mrz 16

Made it through the holiday with a loss, woohoo. A couple mini Cadbury eggs was as crazy as I got and it paid off.

I am on spring break from class this week, but I have clinical coming up this weekend... my last clinical. Working twelve hours today and a handful of hours friday, otherwise I should have some real time off. (Knock on wood) I've been spending my time studying for finals that are coming up towards the end of april. I should be able to get my gym time in without any issues, kiddos are back to school tomorrow.

So that's what I've got going on. Trying to get my goals. Was hoping for 189 by April, I don't think that's going to happen. I'll weigh in again Sunday morning and see where I'm at. I'm ecstatic to be close to my goal, no dissapointment here.

Hope all of my buddies had a wonderful holiday!!

87,1 kg Bisher verloren: 42,6 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 28 März 2016:
1484 kcal Fett: 74,36g | Eiw: 82,86g | Kohlh: 107,87g.   Frühstück: Kraft Miracle Whip Dressing, Sargento Natural Provolone Cheese, Sara Lee Honey Roasted Turkey Breast, Great Value Wheat Sandwich Bread, Coffee (Brewed From Grounds), Market Pantry Half & Half. Mittagessen: Schwebel's Hot Dog Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Ketchup. Abendessen: Great Value Wheat Sandwich Bread, Fried Egg, Sausage gravy - 5.5oz. Snacks/Sonstiges: Nestle Crunch Nest Eggs, Reese's Miniature Peanut Butter Cups, Mountain Dew Diet Mountain Dew (20 oz), Coffee (Brewed From Grounds), Market Pantry Half & Half. mehr...
2122 kcal Bewegung: Ruhen - 16 Stunden, Schlafen - 8 Stunden. mehr...
Verlust von 0,8 kg pro Woche

19 Unterstützer    Unterstützen   

Kommentare 
Good job on surviving the holiday temptations!  
28 Mrz 16 vom Mitglied: smartygirlCA
Wish I had been as good!!!  
28 Mrz 16 vom Mitglied: dsptchr572
Doing great 
28 Mrz 16 vom Mitglied: Rockiesfan
Awesome job Yolanda!!  
28 Mrz 16 vom Mitglied: aggie95
Keep it up. .. mommy, wife, nursing student, and employee.. but still manages to lose.. awesome sauce  
28 Mrz 16 vom Mitglied: size5toB
You are a marvel! I am so happy for you, truly! 
28 Mrz 16 vom Mitglied: HCB
👍 
28 Mrz 16 vom Mitglied: juicedbiker
Awesome - keep it up! 
28 Mrz 16 vom Mitglied: FrankieBluEyes
You're doing a fantastic job and I know you'll smash those finals.  
29 Mrz 16 vom Mitglied: Phooka

     
 

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