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I did ok - I had only a few jelly beans and some Easter chocolate, I am still working on portion size and trying to move more each day. I am using my pedal machine now that I have broke it in. It no longer clicks, or squeaks; which is good because my cubby mates were really getting annoyed with it! I am still avoiding the break room. I am bringing 2 bottles of water to work and packing my lunch with icepacks so that I don't need to use the refrigerator or water cooler. I am VERY happy with my loss!! Go Me!!
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104,3 kg
Bisher verloren: 3,6 kg.
Still to go: 40,8 kg.
Diät befolgt: Recht gut.
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822 kcal
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Fett: 24,86g | Eiw: 32,13g | Kohlh: 115,33g.
Frühstück: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. Mittagessen: Chef's Cupboard Bean with Bacon Soup. Snacks/Sonstiges: Coffee (Brewed From Grounds). mehr...
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Verlust von 1,4 kg pro Woche
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wyolady's Gewichtsverlauf
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