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Breaking up does crazy things to your body.
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88,5 kg
Bisher verloren: 2,3 kg.
Still to go: 24,9 kg.
Diät befolgt: Schlecht.
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385 kcal
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Fett: 18,68g | Eiw: 18,02g | Kohlh: 35,55g.
Abendessen: mayonnaise, ham, bread. mehr...
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2574 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 20 Minuten, Cleaning - 5 Stunden, Ruhen - 14 Stunden und 40 Minuten, Schlafen - 4 Stunden. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
Sorry to hear that,
Probably in bad taste but hey look at your weight history at least some good came of it :) no but seriously that always sucks and just remember to stay healthy despite the changes.
You're part of my Dance Like Nobody's watching challenge and that's good dancing "exercises" your state of mind to and should help you feel emotionally better in general, don't wait for my challenge to start, start now turn on some music and dance your booty off!
Feel free to msg me if you ever need to chat.
11 Jan 10 vom Mitglied: tessarian
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