|
It's still a loss. :(
|
88,7 kg
Bisher verloren: 11,1 kg.
Still to go: 20,6 kg.
Diät befolgt: Recht gut.
|
|
930 kcal
|
Fett: 25,85g | Eiw: 45,02g | Kohlh: 135,98g.
Frühstück: Cinnabon Coffee Creamer, Coffee (Brewed From Grounds). Mittagessen: Banana, 80 Calorie Cereal - Honey Squares, Fat Free Milk (with Omega-3s & Vit E). Abendessen: Egg, Cheese, and Sausage mini omelette., BEAR CREEK CHIX NDLE SP MX. Snacks/Sonstiges: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, 2X Protein Greek Yogurt - Honey Vanilla. mehr...
|
|
2196 kcal
|
Bewegung:
Hausarbeit - 15 Minuten, Ruhen - 15 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...
|
Verlust von 0,2 kg pro Woche
|
 Kommentare
You need to change that frown to a smile..a loss is a loss girl...☺
07 Nov 11 vom Mitglied: BHA
|
Hey ....I agree, A loss is a loss!!! Be happy sweetie! You are doing great ... I can see your flame from here!! Enjoy your day!
07 Nov 11 vom Mitglied: Javadali
|
It's just a post birthday slow down...at least it's not a stop!! Try a step on the scales in a day or two and it'll have sorted itself out...trust me...I have cold hands and rubbish handwritting....which is as good as being a Dr...lol
07 Nov 11 vom Mitglied: Di Happy
|
Thanks everybody! Jusgt having a down day today. Will be back to normal tomorrow. :-)
07 Nov 11 vom Mitglied: Queenwiggles
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Queenwiggles's Gewichtsverlauf
|