Walked 3.1 miles this morning....a bit warmer than it has been, so doggies only went 2.3 miles.
Because of a forecast of rain/storms this afternoon and because I'll be at the thrift store for part of the afternoon, I grilled out all our marinating meat this morning! Then, I had a treat of grilled sausages and beef as my breakfast meats. Yummy!
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69,9 kg
Bisher verloren: 36,7 kg.
Still to go: 4,1 kg.
Diät befolgt: Recht gut.
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1444 kcal
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Fett: 98,24g | Eiw: 107,68g | Kohlh: 34,27g.
Frühstück: beef (ribbies), Al Fresco country style chicken sausage, Pieces & Stems Mushrooms, scrambled eggs. Mittagessen: Endulge Peanut Caramel Cluster Bar. Abendessen: beef, NY strip steak, Wishbone ranch salad dressing, Armenian cucumber, romaine, salad toppins. Snacks/Sonstiges: Sargento string cheese, cantaloupe. mehr...
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1876 kcal
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Bewegung:
Ruhen - 14 Stunden und 58 Minuten, Gehen (Mäßig) - 5 Km/h - 1 Stunde und 2 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
I like different things for breakfast too! Maybe a breakfast treat will help the flatlining.
09 Nov 11 vom Mitglied: BuffyBear
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Yes Buffy, this pound is a true tease! But, it's fading away, I just know it is. I am undaunted!!!!!
09 Nov 11 vom Mitglied: Sandy701
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Hi Sandy, its nice to have something besides the same ole stuff for
breakfast..I wish I liked sausage like my DH does, but thats not going
to happen..Enjoy survivor girl...have a good evening...☺
09 Nov 11 vom Mitglied: BHA
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Sandy701's Gewichtsverlauf
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