|
Sometimes feel a bit impatient about my progress but I am doing well, I've had a couple of pairs of jeans and trousers that I've never been able to wear that are quite comfortable now. That's a much more reliable measure than scales.
|
111,1 kg
Bisher verloren: 14,5 kg.
Still to go: 11,3 kg.
Diät befolgt: Recht gut.
|
|
1299 kcal
|
Fett: 35,88g | Eiw: 45,84g | Kohlh: 135,69g.
Mittagessen: Warburtons Giant Crumpets, Monterey Jack Cheese. Abendessen: Tesco Italian Stonebaked Spinach & Ricotta Pizza. Snacks/Sonstiges: Foster's Lager (Can). mehr...
|
Verlust von 0,8 kg pro Woche
|
 Kommentare
You are indeed doing well! You're over half way to your target which is a great place to be. Have a good weekend 😊
23 Apr 16 vom Mitglied: Phooka
|
Cheers, weekend was spent half ill and half at work though! Still going though...
25 Apr 16 vom Mitglied: rwaller7483
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
rwaller7483's Gewichtsverlauf
|