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Just posted 2 new pictures in "Just Pics!" Group, and the Before and After pic on Facebook so that FS and FB friends can help keep me motivated and accountable. Even showed my weights on Facebook, which has been coveted information! Getting great encouragement, and feeling better about my progress. ;D
Currently feeling: Fantastic! Love being off work and hanging out with my BF. Plus used up some creative energy, so I feel great!
Overall throughout the day: Just watched "Horrible Bosses", and much like the whole day, it was fun, funny and excellent! ;D
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77,0 kg
Bisher verloren: 17,3 kg.
Still to go: 15,8 kg.
Diät befolgt: Recht gut.
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2183 kcal
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Fett: 113,00g | Eiw: 92,10g | Kohlh: 213,02g.
Frühstück: Churn Style Butter, English Muffin, Maple Pork Sausage Patty, rice, fried egg. Abendessen: country crock, french bread, rice, Braised or Boiled Beef Pot Roast. Snacks/Sonstiges: banana nut mini muffin. mehr...
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2692 kcal
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Bewegung:
Pilates - 45 Minuten, Schreibtischarbeit - 6 Stunden, Sitzen - 6 Stunden, Hausarbeit - 2 Stunden, Ruhen - 2 Stunden und 15 Minuten, Schlafen - 7 Stunden. mehr...
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Verlust von 0,3 kg pro Woche
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 Kommentare
Well done! It's really an amazing change in those pictures! I'm proud of you! :)
14 Nov 11 vom Mitglied: kingkeld
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Thanks tons!! Iappreciate the encouragement! ^^
14 Nov 11 vom Mitglied: Firelair
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You're doing great, encouragement or not! :) I'm glad to be able to follow your journey...
14 Nov 11 vom Mitglied: kingkeld
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Horrible bosses... great movie :) Keep laughing! It burns lots of extra calories AT puts a smile on your face (which is waaayy more important!)
14 Nov 11 vom Mitglied: peppymint
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I absolutely agree, Peppymint! If there were an exercise class to laugh the entire time, I'd sign up!! Wish there were a comedy club nearby! ;P
15 Nov 11 vom Mitglied: Firelair
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Firelair's Gewichtsverlauf
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