Wiegen Eintrag (keine Notizen) für 26 April 2016
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97,5 kg
Bisher verloren: 14,8 kg.
Still to go: 15,9 kg.
Diät befolgt: Recht gut.
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1038 kcal
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Fett: 49,06g | Eiw: 75,34g | Kohlh: 74,39g.
Frühstück: Land O'Lakes Salted Butter, Jif Creamy Peanut Butter, Starbucks Veranda Blend Blonde, Quaker Instant Oatmeal - Strawberries & Cream, Nature's Own White Wheat Bread, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Silk Almond Coconut Blend, Pace Chunky Mild Salsa, Daisy Light Sour Cream, Naturipe Strawberries, Farmer's Market Large Grade A Eggs. Mittagessen: Silk Almond Coconut Blend, Pure Protein Whey Protein Triple Chocolate Shake, Cucumber (with Peel), Kraft Greek Vinaigrette Salad Dressing, Treasure Cave Crumbled Feta Cheese, Perdue Grilled Chicken Breast Strips. mehr...
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Verlust von 0,3 kg pro Woche
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