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Can you say yo yo? Going on vacation to Florida tomorrow morning. I'll try to get a lot off beach walking to help with any possible weight gain. Good news....all my clothes fit as I'm down two sizes!!!!
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77,8 kg
Bisher verloren: 6,8 kg.
Still to go: 9,8 kg.
Diät befolgt: Schlecht.
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390 kcal
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Fett: 13,83g | Eiw: 39,80g | Kohlh: 30,57g.
Frühstück: Egg salad, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Oroweat Healthfull Flax & Sunflower Bread. Snacks/Sonstiges: Premier Nutrition High Protein Shake - Chocolate. mehr...
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Verlust von 0,2 kg pro Woche
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 Kommentare
29 Apr 16 vom Mitglied: Sugar Waffle
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Whoopee! Florida is my home state wish I was going with you! Enjoy your vacation :D
29 Apr 16 vom Mitglied: spiritspell
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Good job on the clothes! Have fun and safe travels.
29 Apr 16 vom Mitglied: Mistybenner
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we try to do a beach walk at least once a week. Matter of fact we are going today. So peaceful. Doesn't seem like exercise a all.
29 Apr 16 vom Mitglied: Sweet Georgia Peaches
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Beach walking ...Good for your feet too.
29 Apr 16 vom Mitglied: Sarah1950
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