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Gained 0.4 lbs, nothing significant, still maintaining.
My blood pressure was a bit higher than usual this morning, but I will take another lecture tomorrow to see if it's going back up again. My blood pressure has a tendency to creep up when I don't measure it frequently, and I find that on weekdays I don't have enough time in the morning to take a lecture, and I don't like having to measure it in the evening (too noisy).
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68,8 kg
Bisher verloren: 10,2 kg.
Still to go: 0 kg.
Diät befolgt: Nicht zutreffend.
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Zunahme von 0,2 kg pro Woche
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