|
All finished up with Crossfit bootcamp. Started the continuation program this week and was able to workout every day. The workouts are challenging but once finished I feel great. looking forward to week 2 of Continuation after a couple days of rest. I might go for a run this weekend to keep loose but thats about it.
|
85,3 kg
Bisher verloren: 3,2 kg.
Still to go: 3,6 kg.
Diät befolgt: Recht gut.
|
|
1283 kcal
|
Fett: 52,13g | Eiw: 131,43g | Kohlh: 76,60g.
Frühstück: Egg, Butter, Onions, Tomatoes, Cooked Mushrooms (Fat Not Added in Cooking). Mittagessen: Almonds, Broccoli, Pineapple, Skinless Chicken Breast. Abendessen: Skinless Chicken Breast, The Fresh Market Broccoli Florets, Dry Roasted Almonds (Without Salt Added). mehr...
|
Verlust von 0,3 kg pro Woche
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Tim Huffman's Gewichtsverlauf
|