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My weight is just on stop. Platues are uncomfortable. I'm still being very careful, and I hope the weight starts dropping again.
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99,3 kg
Bisher verloren: 33,1 kg.
Still to go: 26,8 kg.
Diät befolgt: 100%.
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Verlust von 0,1 kg pro Woche
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 Kommentare
Wow you are doing great. dont let platues get you down.You have come a long waz which means you are very strong.All I can say is YOU GO GIRL! Shirlgirl
17 Okt 07 vom Mitglied: Shirlgirl
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When ever I reached a plateau on Atkins, I go back to induction for a week, if that didn't work, I'd cheat with something wonderful, then do induction for a week. Both worked for me, I lost 80lbs 6 yrs ago, I know you can too!
17 Okt 07 vom Mitglied: TEEL
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Teel is right, Sometimes you have to jumpstart it with induction. If you don't want to go back on induction start watching you calorie and your fats and that will also jumpstart it. Good Luck!
17 Okt 07 vom Mitglied: Mandie160
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Just keep focused...drink plenty of water as well as sometimes it can happen when you not drinking enough water to flush out the nasties. You have done fantastically!
18 Okt 07 vom Mitglied: funkipickle
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goodgal's Gewichtsverlauf
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