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I am done with eating so much. I will go on my weight loss journey now!!!😭😃
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64,9 kg
Bisher verloren: 3,2 kg.
Still to go: 1,4 kg.
Diät befolgt: Recht gut.
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2987 kcal
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Fett: 90,97g | Eiw: 97,56g | Kohlh: 449,49g.
Frühstück: Liberte Greek Yogurt - Strawberry (Container), Liberte Greek Yogurt - Strawberry (Container), Compliments Frozen Blueberries, Quick or Instant Oatmeal, Bananas. Mittagessen: Baked or Broiled Fish, White Rice, Chinese Cabbage (Bok-Choy, Pak-Choi). Abendessen: Barber Foods Cake Roll with Sugar, Six Fortune Soft Flour Cake, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Noodles, Shrimp, Buitoni Funghi Rustico Pizza, Congee. Snacks/Sonstiges: Spinach, Frankfurter or Hot Dog on Bun, Lindt Lindor, Dragon Fruit, Corn, Strawberries, President's Choice Milk Chocolate, Taiwan Nice Seaweed Grain Roll, Leclerc Celebration Mini, Ice Cream Bar, Coffee Cake, Tim Hortons Nutella Pastry Pocket, Carrots, Cucumber (with Peel), Orange. mehr...
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2125 kcal
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Bewegung:
Stehen - 6 Stunden, Gehen (Langsam) - 3 Km/h - 2 Stunden, Ruhen - 8 Stunden, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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