Kppgreen's Notizen, 25 Mai 16

It's a good drop and I'm anticipating a gain next morning since I'm eating normally today.

It was kinda funny how full I was after eating my patty pan squash and artichokes last night. Fresh from the garden and I felt like I waddled to bed. I didn't get anywhere close to my 500 kcal yesterday, but I was so full I didn't want to eat anymore. :)

69,2 kg Bisher verloren: 6,1 kg.    Still to go: 2,1 kg.    Diät befolgt: 100%.

---

1764 kcal

Fett: 156,32g | Eiw: 87,33g | Kohlh: 16,66g.   Frühstück: Wright Brand Naturally Applewood Smoked Sliced Bacon, Fried Egg, Calavo Avocado, Coffee, Butter, Now Foods MCT Oil. Mittagessen: San Pellegrino Sparkling Mineral Water, Water, Avocado cream soup. Abendessen: Sir Kensington Mayonnaise, Wright Brand Naturally Hickory Smoked Bacon, Hard-Boiled Egg. mehr...

2276 kcal

Bewegung: Karaoke - 45 Minuten, Auto Fahren - 2 Stunden, Duschen - 20 Minuten, Schreibtischarbeit - 8 Stunden, Kochen - 1 Stunde und 45 Minuten, Schlafen - 7 Stunden und 15 Minuten, Ruhen - 3 Stunden und 55 Minuten. mehr...