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Did no exercises but still the same weight. I am not eating well for dinner.
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61,7 kg
Bisher verloren: 6,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2217 kcal
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Fett: 70,91g | Eiw: 73,81g | Kohlh: 336,98g.
Frühstück: Compliments Field Berry Blend, Liberte Greek Yogurt - Strawberry (Container), Bananas, Quick or Instant Oatmeal. Mittagessen: Green String Beans, Sunrise Firm Tofu, Cooked Celery, Cooked Spinach (Fat Added in Cooking), White Rice. Abendessen: Cantaloupe Melons, Butter Croissants, Strawberry Banana Muffin, Tim Hortons Strawberry Cream Cheese, Tim Hortons Pretzel Bagel. Snacks/Sonstiges: Tart Cherry Crisp with Pomegranate Flavour, Athentikos 2% Blueberry Maple Yogurt, Cucumber (with Peel), Orange, Carrots. mehr...
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2021 kcal
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Bewegung:
Stehen - 6 Stunden, Gehen (Langsam) - 3 Km/h - 2 Stunden, Ruhen - 8 Stunden, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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sunnygoals's Gewichtsverlauf
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