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goooood mornin everyone..stickin to not eating candy and seeing results..it is tempting, but not as much as the first day i quit...have a great one..
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148,2 kg
Bisher verloren: 2,8 kg.
Still to go: 12,2 kg.
Diät befolgt: Recht gut.
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671 kcal
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Fett: 36,44g | Eiw: 78,05g | Kohlh: 11,53g.
Frühstück: Great Value 100% Natural Green Tea, Great Value Bottled Water, Tapatio Salsa Picante Hot Sauce, Coburn Farms Large Eggs, Simply Organic Minced Onion, Borden 2% milk single american cheese, PAM Original No-Stick Cooking Spray, Body Fortress 100% Premium Chocolate Whey Protein. Mittagessen: Great Value Bottled Water, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Richfood Large Grade A Eggs (Hard Boiled), Ranch Salad Dressing, Lettuce, Weber Grill Creations Kick’n Chicken Seasoning, Simply Organic Minced Onion. Abendessen: Intermittent Fasting, Great Value Bottled Water. Snacks/Sonstiges: Great Value Bottled Water, Tyson Foods All Natural Boneless Skinless Chicken Breasts. mehr...
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Verlust von 2,5 kg pro Woche
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 Kommentare
Yeah! Stick to your guns and remember what your priorities are!
30 Mai 16 vom Mitglied: mskestrela
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30 Mai 16 vom Mitglied: wannabhealthier
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It is not easy I know. Sometimes I fail and then pick myself up and move forward. At our age we can't go back. Forward only. Always!
30 Mai 16 vom Mitglied: islandmoma
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ty islandmoma..yeap..older you get harder it seems to be..
30 Mai 16 vom Mitglied: wannabhealthier
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30 Mai 16 vom Mitglied: dnahealth
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30 Mai 16 vom Mitglied: pandasmom
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wannabhealthier's Gewichtsverlauf
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