wannabhealthier's Notizen, 12 Jun 16

another pound bites the dust.. GOOOOOOD MORNIN FS.. another pound off once again..getting closer an closer to being able to get up in the mornings an do more then sit an watch the sun come up...just a few more pounds i hit my goalANDi get the privilege to once again ride in the mornings..although this morning its already 75 outside an the sun hasnt even come up yet..went from rainy weather right into hot an humid weather..anyways gearing up for another challenge tomorrow ..wasnt gonna do anymore challenges cause half the time when i check my status..its not recording..challenge im on right now..its not recording any of my loss..all part of participting..i like to see the results as well..o well..weight is down again..i am happy..the scales are happy..they dont have to keep feelin the pain of me steppin on em each day..lol...gotta head to walmart today an use my list to make wish healthy choices..dont even go down the candy aisle anymore..kinda miss that..lol...just wizz right past it like it doesnt exist...well..time to hit save at bottom of the page..so i can show the world how much fun im havin at workin off the weight...have a great day everyone...an thanks for all the support an comments...

144,1 kg Bisher verloren: 7,0 kg.    Still to go: 8,0 kg.    Diät befolgt: Recht gut.

---

568 kcal

Fett: 31,93g | Eiw: 61,08g | Kohlh: 2,63g.   Frühstück: Intermittent Fasting, Great Value Bottled Water. Mittagessen: Kraft Big Slice Jalapeno White Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Tapatio Salsa Picante Hot Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Bottled Water, French's Classic Yellow Mustard, Richfood Large Grade A Eggs (Hard Boiled), Simply Organic Minced Onion, Weber Grill Creations Kick’n Chicken Seasoning, Lettuce, Ranch Salad Dressing-deluted with water, Great Value 100% Natural Green Tea, PAM Original No-Stick Cooking Spray, Coburn Farms Large Eggs. Abendessen: Great Value Bottled Water, Intermittent Fasting. Snacks/Sonstiges: Great Value Bottled Water, Intermittent Fasting. mehr...