jeannieselby's Notizen, 22 Jun 16

Silk slacks don't feel like sausage casings on my thighs, so maybe the scales are right and I really am losing weight again.

131,8 kg Bisher verloren: 2,9 kg.    Still to go: 56,9 kg.    Diät befolgt: Recht gut.

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1828 kcal

Fett: 82,36g | Eiw: 49,92g | Kohlh: 210,85g.   Frühstück: Simple Truth Organic Four Fruit Fruit Spread, Bays Original English Muffin, Starbucks Vanilla Frappuccino (13.7 oz). Mittagessen: Meatless Stuffed Pepper with Rice. Abendessen: Captain D's Pineapple Cream Cheese Pie, Long John Silver's Popcorn Shrimp, Long John Silver's Battered Shrimp, Long John Silver's Cole Slaw, Long John Silver's Battered Chicken Plank. Snacks/Sonstiges: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. mehr...