stacy robbins's Notizen, 08 Dez 11

still sick. may be the flu but not sure. my fever broke last night but its back. so glad im off work. yesterday i at as often as i could but it gave me stomach cramps. i did good considering. the best thing i ate was my yogurt and pb balance bar. rice cakes went down the easiest. will try to get some protein in today

62,6 kg Bisher verloren: 15,9 kg.    Still to go: 3,6 kg.    Diät befolgt: Recht gut.

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1128 kcal

Fett: 45,85g | Eiw: 53,37g | Kohlh: 125,38g.   Frühstück: Lowfat Strawberry Banana Greek Yogurt. Mittagessen: sweet potato. Abendessen: orange chicken, crab rangoon. Snacks/Sonstiges: oikos, Almonds. mehr...