Wiegen Eintrag (keine Notizen) für 08 Juli 2016
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90,7 kg
Bisher verloren: 0 kg.
Still to go: 27,2 kg.
Diät befolgt: Recht gut.
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997 kcal
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Fett: 69,98g | Eiw: 66,99g | Kohlh: 45,02g.
Frühstück: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. Mittagessen: Laura Lynn Low Moisture Part Skim String Cheese, Mission Mexico Hass Avocado, Boar's Head Hickory Smoked Black Forest Turkey Breast. Snacks/Sonstiges: Cauliflower. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
08 Jul 16 vom Mitglied: erikahollister
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08 Jul 16 vom Mitglied: HCB
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08 Jul 16 vom Mitglied: SjF60
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not happy with only 1 pound.
09 Jul 16 vom Mitglied: NavymomT
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Ok. i guess i cant be too mad for losing only one pound because i lost a total of 7.5 inches throughout the parts of my body that i measure. my waist went down by 2.25 inches
09 Jul 16 vom Mitglied: NavymomT
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It may be only one pound, but it's a pound in the right direction!
09 Jul 16 vom Mitglied: Bonnybelle
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well see you are loosin just the scales arent tellin the whole story...way to go on any kind of a loss
09 Jul 16 vom Mitglied: wannabhealthier
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09 Jul 16 vom Mitglied: erikahollister
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09 Jul 16 vom Mitglied: IamLinny
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Never be angry at any weight lost! It's bad luck! OK, I'm kidding - BUT you are doing just fine and the inches lost are super confirmation of that!
09 Jul 16 vom Mitglied: trackin64
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09 Jul 16 vom Mitglied: Mikie
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Tina, I have noticed on my own body, that when it's adjusting/shifting the fat around...that's what I call it becuse my loss slows or stops and I feel like things are being rearranged. There are adjustments being made and it seems like you can't lose pounds and rearrange the furniture in the same week!
09 Jul 16 vom Mitglied: debrafrederick
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Hi, I'm new here and feel rather guilty for reading everyone's posts but I have to say I think you are doing great. Keep up the good work.
09 Jul 16 vom Mitglied: Patti Dog
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Hi, I'm new here and feel rather guilty for reading everyone's posts but I have to say I think you are doing great. Keep up the good work.
09 Jul 16 vom Mitglied: Patti Dog
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NavymomT's Gewichtsverlauf
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