Wiegen Eintrag (keine Notizen) für 13 Juli 2016
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69,4 kg
Bisher verloren: 0 kg.
Still to go: 5,9 kg.
Diät befolgt: Recht gut.
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2752 kcal
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Fett: 79,14g | Eiw: 72,70g | Kohlh: 444,50g.
Frühstück: Quaker Chewy Chocolate Chip Granola Bar, Nestle Sticky Cinnamon Bun Drumstick, Blueberries, Dinner Rolls, Sponge Cake (Commercial). Mittagessen: Dinner Rolls, Honeydew Melons, Almonds, Great Value Rice Crackers, Shortbread Cookies. Abendessen: Cooked Chinese Cabbage (Fat Added in Cooking). Snacks/Sonstiges: Coffee Cake, Corn, Hard-Boiled Egg, Coffee Cake, Danone Oikos Blueberry Greek Yogurt, Oatmeal, Costa Water Crackers, Shortbread Cookies, Selection Garden Vegetable Crackers. mehr...
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Verlust von 4,8 kg pro Woche
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sunnygoals's Gewichtsverlauf
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