Feeling so good this morning!! My energy is already coming back, I'm not so tired and my cravings are practically nonexistent. It has been a good week, and I really hope I can keep my momentum through the weekend. That's when I've been failing--when I'm home all day and find myself looking in the cabinet every time I turn around. However, I have plenty of activities planned this evening to keep me out of the fridge. Lol Hope everyone had a great day!!
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92,7 kg
Bisher verloren: 8,9 kg.
Still to go: 33,7 kg.
Diät befolgt: 100%.
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1410 kcal
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Fett: 90,75g | Eiw: 106,75g | Kohlh: 37,00g.
Frühstück: Advocare Thermoplus, Slim Fast Advanced Nutrition Creamy Chocolate Shake, Benefiber Healthy Shape, Advocare OmegaPlex, Nature's Bounty Hair, Skin, & Nails Gummies, Crystal Light On The Go Fruit Punch Drink Mix. Mittagessen: Advocare Spark on The Go, McDouble (Plain, No Bun), Artisan Grilled Chicken Sandwich - no bun or tomato. Abendessen: Wendy's French Fries (Value), Wendy's Son of Baconator (No Bun). Snacks/Sonstiges: Wrigley Orbit Sugar Free Chewing Gum - Original, Kroger Deli Thin Sliced Havarti Cheese. mehr...
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Verlust von 2,5 kg pro Woche
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Kommentare
It's great to hear you're feeling good! AND you're almost at 20 lbs gone. You go, girl!
22 Jul 16 vom Mitglied: mskestrela
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22 Jul 16 vom Mitglied: IamLinny
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22 Jul 16 vom Mitglied: pandasmom
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hollipop's Gewichtsverlauf
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