I gained weight when my boyfriend visited for three weeks but it's gone now. I feel great and confident about my eating habits for the first time in forever. I stopped counting calories and made a habit of just eating when I'm hungry and guesstimating the total calories I had during the day, while making sure I've had enough protein. I feel so much healthier and better and am beyond thrilled that I made it this far mentally.
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65,5 kg
Bisher verloren: 0 kg.
Still to go: 5,5 kg.
Diät befolgt: Recht gut.
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Verlust von 0,2 kg pro Woche
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Kommentare
28 Jul 16 vom Mitglied: erikahollister
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Thank youu <3 but to be honest, the mental gains are what's more important to me
28 Jul 16 vom Mitglied: Paketbote
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