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Late work day, guess I'll pack a lunch...and I feel bad if I don't pack healthy stuff, LOL ;P
Not burning nearly as many calories at my new job, time to take some action and cut back on my intake!
Currently feeling: Although I should be sleeping, I'm going to game instead.. >.>
Overall throughout the day: Tired. The 45 min nap for lunch was well appreciated tho!
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74,6 kg
Bisher verloren: 19,8 kg.
Still to go: 13,3 kg.
Diät befolgt: Recht gut.
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1310 kcal
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Fett: 52,53g | Eiw: 45,78g | Kohlh: 156,81g.
Frühstück: Soft & Smooth Classic White Bread, mayo, egg. Mittagessen: rice, ligo. Snacks/Sonstiges: nachos. mehr...
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2787 kcal
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Bewegung:
Schreibtischarbeit - 5 Stunden, Sitzen - 2 Stunden, Hausarbeit - 1 Stunde, Stehen - 7 Stunden, Auto Fahren - 40 Minuten, Schlafen - 6 Stunden, Ruhen - 2 Stunden und 20 Minuten. mehr...
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Verlust von 2,5 kg pro Woche
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 Kommentare
Hey, you're still losing weight, even if you're not burning as much at your new job. You're doing good. Just make sure you do right - but I know you will. And well done on packing a healthy lunch.
...and thanks for the compliments on the new photo. I really like that one. :)
21 Dez 11 vom Mitglied: kingkeld
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Firelair's Gewichtsverlauf
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