jeannieselby's Notizen, 31 Jul 16

Scales teased me all week between 292 and 288. Didn't make goal for July, but there's always August. Not giving up yet.

132,0 kg Bisher verloren: 2,7 kg.    Still to go: 57,2 kg.    Diät befolgt: Recht gut.

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1811 kcal

Fett: 55,50g | Eiw: 37,00g | Kohlh: 281,00g.   Frühstück: Odwalla Mango Tango Fruit Smoothie (Bottle), Water. Mittagessen: Water, Ruby Tuesday Fresh Grilled Zucchini, On The Border Cilantro Lime Rice, Taco Cabana Shrimp Enchilada. Abendessen: Gourmet Style Salsa (Medium), Chi-Chi's Original Recipe Salsa (Medium), Chipotle Mexican Grill Tortilla Chips, Luisa's Baked Flan. Snacks/Sonstiges: Water, Starbucks Coconut Milk Iced White Chocolate Mocha (grande). mehr...