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Been a rough couple weeks. I'll do good for a couple days, then run out of prepped meals and eat junk. But I'm trying to be more consistent. I'm starting another 24-day challenge on Monday. So excited! 10 day cleanse and 14 day max phase. I did it earlier this year and I lost 16 pounds, plus my labs improved significantly. I actually had normal cholesterol. Haven't had that in years! Been working really hard this week. I'd love to hit 199 this week so that I start my challenge with a brand new number! Well, better get to work. Everybody have a great day!
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92,0 kg
Bisher verloren: 9,6 kg.
Still to go: 33,0 kg.
Diät befolgt: Recht gut.
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Verlust von 0,2 kg pro Woche
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 Kommentare
Focus on why you want to make this change and go for it
05 Aug 16 vom Mitglied: iamachristianjesusfreak
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Check out Dr.Axe, he's a great motivator, helping me to totally change the way I eat- it's no longer a struggle the way it once was.
05 Aug 16 vom Mitglied: Loril7
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hollipop's Gewichtsverlauf
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