Well, this is more like it. 5.5 more lbs down making a total so far of 60.5lbs and a total so far of 38.75 overall inches. I feel great. i just have to have good self control when i go to Goose Creek next Thursday to watch my son graduate from his next to last school before he gets assigned to a ship. I am going to do my upmost best to adhere to my new way of eating...
85,3 kg Bisher verloren: 0 kg.    Still to go: 21,8 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 05 August 2016:
920 kcal Fett: 70,50g | Eiw: 45,00g | Kohlh: 36,00g.   Frühstück: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. Mittagessen: Laura Lynn Block Sharp Cheddar Cheese, Mission Mexico Hass Avocado, Boar's Head Mesquite Wood Smoked Roasted Turkey Breast. mehr...
Verlust von 2,5 kg pro Woche

22 Unterstützer    Unterstützen   

Kommentare 
Way to go Navy mom!!!!!! Super!!!! 
05 Aug 16 vom Mitglied: Maine coon
Awesome!!! Congrats! 
05 Aug 16 vom Mitglied: ChicaLean
Time to get hair and nails done, dress like you are the hottest thing since Smart phones! Gotta make all his buddies jealous because they don't have such a beautiful Mom cheering in their corner! 
05 Aug 16 vom Mitglied: debrafrederick
Congratulations!  
05 Aug 16 vom Mitglied: tina1098
Excellent! 
05 Aug 16 vom Mitglied: PhillySue
debra, i am actually going to get a new dress tomorrow because the two that i own dont fit anymore...lol. but as for doing hair and nails, not sure about that. i might wear a little makeup but still not sure. i will do my best to download a new picture when i get back 
05 Aug 16 vom Mitglied: NavymomT
What an amazing drop! I like it. 
05 Aug 16 vom Mitglied: chesgreen
Great job! Your son should be as proud of you as you are of him!! 
05 Aug 16 vom Mitglied: pandasmom
Fantastic! 
05 Aug 16 vom Mitglied: HCB
You are amazing! 
05 Aug 16 vom Mitglied: erikahollister
Fabulous !!!!! 
05 Aug 16 vom Mitglied: SjF60
Nice loss! 60 gone is a huge milestone! 
06 Aug 16 vom Mitglied: mskestrela
60 pounds in 20 weeks. i have had my ups and downs but averaging 3 pounds a week is good to me. i will take it. i know the other 48 need to come off slower but me being me if i dont lose more than 2 pounds a week i will be down on myself. i have looked back at my weekly loss and know there will be weeks that i dont lose at all or very little. so i have to be happy with any loss 
06 Aug 16 vom Mitglied: NavymomT
Totally awesome. What a way to stick to your guns. I see you have a good attitude about the slow down in your weight loss. (I have also turned that corner from losing 10 lbs that first month to only 1 or so per week now.) I'd love to see the look on your son's face when he sees his "NEW" mom. 
06 Aug 16 vom Mitglied: gareed
You're doing a great job! You've come so far and have such a great attitude, you've got this!  
06 Aug 16 vom Mitglied: PhillySue
Three pounds a week is so impressive! 
06 Aug 16 vom Mitglied: erikahollister
Remember though, the closer to goal the slower the losses - but they will be permanent if you stay with it! 
06 Aug 16 vom Mitglied: HCB
What a committed NavyMom. Good luck to you and to your son, fair wind and following seas. 
06 Aug 16 vom Mitglied: Five-Two Cowboy
Nice drop!!! 
06 Aug 16 vom Mitglied: John10251
Great drop! Plan ahead what will work for you to eat well! 
06 Aug 16 vom Mitglied: abbadabba

     
 

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