Sigh... here I go again... restarting :-(
122,5 kg Bisher verloren: 0 kg.    Still to go: 40,8 kg.    Diät befolgt: Schlecht.
Zunahme von 0,1 kg pro Woche


Kommentare 
You have taken the first step in the right direction. Welcome back! 
19 Aug 16 vom Mitglied: JamaicaBoundNL
That you Jamaica and everyone else for your support. I still keep forgetting to log. I will chose a time of day to log as I did before and stick to it. :-) 
24 Aug 16 vom Mitglied: Charm4u
Hubby keeps a record of my food weights for me since he does the cooking. After I eat dinner, I sit and enter the data. Maybe it would be helpful to have a notebook handy to at least jot down the food and weights. Then you can enter it later. I just caught up on over a week of meals that way. 
24 Aug 16 vom Mitglied: JamaicaBoundNL

     
 

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