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2 more pounds!! YEAH! Doesn't seem like much when you have so much to lose, but any loss is good. I haven't followed the plan perfectly, but have been pretty good. I haven't eaten any junk food or fast food. When I have gone over my points it has been with protein rich low fat foods. I'm just focusing on one day at a time.
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93,9 kg
Bisher verloren: 0,9 kg.
Still to go: 32,7 kg.
Diät befolgt: Recht gut.
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Verlust von 3,2 kg pro Woche
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 Kommentare
oh my gosh...congratulations! I have to tell you, losing 2 lbs means that you cut/and burned over 7000 calories out of your body! if you look at it like that, you realize that it's a HUGE victory!! keep it up! I'm rootin' for you!!
26 Okt 07 vom Mitglied: BadAndee
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congratulations, any pounds tht you loose is pounds you dont have to carry around anymore..each day is a new day to get back on track...keep focused to hit your goal, and be patient..it does take time...
27 Okt 07 vom Mitglied: loosinisfun
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I never looked at 2 pounds as 7000 calories before. Makes me wander just how much I really was eating before, kinda scary!
Thanks for all the support, it really makes it easier to stick to it when you have people rooting for you.
27 Okt 07 vom Mitglied: foursons
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foursons's Gewichtsverlauf
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