gregward's Notizen, 21 Aug 16

Been craving pasta, so found a use for all my zucchini I have coming in, and made some zucchini pasta with tomato sauce last night. It was amazing, I know have a new favorite (carb freindly) meal. Lucky my garden is in full swing producing more zucchini then I know what to do with an the tomatoes just started ripening up.

104,5 kg Bisher verloren: 10,3 kg.    Still to go: 13,8 kg.    Diät befolgt: Recht gut.

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746 kcal

Fett: 43,69g | Eiw: 69,16g | Kohlh: 17,22g.   Frühstück: Frank's Redhot Original Cayenne Pepper Sauce, Sweet Red Peppers, Celery, Boiled Egg, Ground Beef (90% Lean / 10% Fat). Abendessen: Ground Beef (90% Lean / 10% Fat), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Zucchini, Unico Diced Tomatoes, Celery, Mushrooms (Drained Solids, Canned), Ground Beef (90% Lean / 10% Fat). Snacks/Sonstiges: Cheddar Cheese. mehr...